Services

 

Disordered Eating And Eating Disorder Recovery

You deserve to live the life you hope for. Challenges with dysfunctional eating behaviours can feel incredibly hard, but recovery is possible. Flourish True acknowledges that challenges with eating behaviours do not discriminate in any way, and not all individuals may hold a formal eating disorder diagnosis when desiring support. Any challenging eating behaviour deserves a safe space to unfold, and cultivate steps towards change. Flourish True strives to support clients in finding healing towards their relationship with food, body image, and well-being again with a collaborative and compassionate approach.

Considerations for Eating Disorder Outpatient Care with Flourish True:

  • Medically stable to receive nutrition counselling in an outpatient setting for Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Orthorexia, Other Specified Feeding or Eating Disorders (OSFED)

  • Openness to collaborative care: willingness to work together with your medical care provider (Physician/Nurse Practitioner) and licensed mental health clinician (Social Worker/Psychotherapist) while receiving nutrition support

  • 14+ years of age (parental/caregiver consent required for minors <18 years of age)

 

Intuitive Eating

Learning to listen to and trust your body’s innate wisdom when it comes to food is possible. Attuned eating that honours health and your unique needs is a reality with intuitive eating. You might be thinking “I’ve heard of ‘Intuitive Eating’, but I don’t know where to start.” Are you looking for accountability with making sustainable and compassion-filled nutrition changes? Flourish True combines the wisdom informed by Evelyn Tribole & Elyse Resch’s Intuitive Eating framework with your unique nutrition needs and goals to help you thrive with your food-mind-body connection.

 

Maternal Wellness

Motherhood can feel like a marathon, from the growing, tending, caring, and raising! Establishing foundational nutrition, restorative movement, and supportive self-care strategies can feel like a big feat, but make immense impact. Regardless of your stage of motherhood, Flourish True strives to help you feel grounded and confident in the health behaviours that support your well-being in a way that feels truly you.